How To Prevent Acne- 5 Tips From Experts | Dr Paul’s

acne scar treatment in kolkata

Acne is not a teenage problem anymore as both adults and even middle-aged people are suffering from it. Acne is a common skin concern that doesn’t cause any severe health issues but can impact your self-esteem. Besides acne, the scar left by it is ever more dreadful as it affects the aesthetics of your face and hides the prominent features. There are several skin clinics available that provide acne scar treatment in Kolkata, but you should always choose the certified clinic and go for a broad spectrum dermatologist to treat this particular skin concern.

But before going to a clinic, you must change your skincare rituals which might aid the issue and cause more breakouts. So, whether you want to go for clinical treatment for acne scar treatment in Kolkata or want some in-home medication you need to understand the daily habits that contribute to the problem. So change the following habits that are causing breakouts and acne scars.

Habits That Causing Acne

These are some everyday habits that we do unintentionally which cause more skin damage than we can imagine. Eliminating this habit will be the first step toward acne prevention.

Stop Touching Your Face

Touching your face more often can cause more breakouts as our hands contain more bacteria that we can see through naked eyes and touching the acne or simplest with unclean hands will worsen the condition. The skin will become rough and more prone to acne. You might develop some fungal skin disease or rashes if your skin is sensitive.

Don’t Pop Your Pimples

We all tend to pop the pimples when it appears from nowhere. Moreover, there is a misconception that popping might make the pimple disappear faster. But in reality, it does the opposite as popping causes scars which are very hard to remove. These stubborn scars need advanced medical treatments like acne scar treatment in Kolkata to minimise their appearance.

Scrubbing Your Face With Physical Exfoliants

Scrubbing is essential for the skin as it removes dead cells but for acne-prone skin, it is a big no. Scrubbing damages the top layer of the skin and causes greater oil build up along with irritation which makes the condition more worsening.

Holding Your Cell Phones too close to your face

Cell phones contain innumerable bacteria and germs so every time you hold your phone too close to your face the sweat oil and bacteria from your skin transfer to the phone screen. and vice versa. Doing it every day for triple times causes skin rash and aggravates the condition of acne.

Eating Too Much Sugar

Sugar is a refined carb that raises the insulin level in the body which causes inflammation and triggers the bacteria that causes acne formation. Therefore eating too much sugar can be fatal for your acne condition. 

Sleeping With Your Make up

Sometimes after a long day, we forget to remove the makeup and decide to sleep with it, which can be a fatal decision as make-up clogs pores and prevents skin from breathing, causing the skin to break out even more.

Five Useful Tips To Prevent Acne

Now that you are aware that what should not be done to control acne let us focus on the important steps that help you to control breakout. Here we have brought five useful tips straight from skin experts. Check them out

Wash Your Face Twice A Day And After Sweating

Washing the face is the first step of acne prevention. Washing not only removes dirt but also removes bacteria and oil build-up. Use products containing salicylic acid, glycolic acid or AHA & BHA. This removes the bacteria without stripping the natural oil and helps prevent the formation of it. But it is essential to wash twice, not more than that as washing too much will aggregate the oil gland to produce more oils. It is also recommended to wash the skin after sweating.

Shampoo Regularly

Shampooing is another step in acne prevention as dandruff can cause skin breakout and old build-up in hair is harmful to the facial skin. Oily scalp causes forehead acne so it’s better to keep the scalp clean.

Ban The Sun

Sun can cause a lot of skin damage, from premature aging to photodamage all can be caused by overexposure to sun rays. acne-prone skin is more susceptible to sun rays. It is recommended to wear sunscreen with SPF 30+ to keep the skin safe from harmful UV rays. Re-applies the screen after every three hours.

Moisturize Your Skin

Use non-comedogenic oil-free moisturizer. look for ingredients like ceramics complex, hyaluronic acid and niacinamide for more healing of the skin.

Try an acne control product

You can find a variety of acne-controlling medicines available in the drugstore but it is recommended to speak with a dermatologist before using one. As he can guide you the best. So before you opt for an acne scar treatment in Kolkata try these!


Acne is a curable skin concern that can be controlled by using proper medication. But for more stubborn acne scars go for Acne scar treatment in Kolkata from any reputed clinic. You can contact us for any further queries as per would be eager to help you.


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